Working long hours and always being "on call", on the job stress and pressure, and business travel or corporate moves can make a job physically and mentally demanding, which can cause you to sacrifice your wellness, health and personal/family life.
"People enter demanding fields to accomplish important things and build careers, but the associated costs can lead to unhappiness and burnout. Remaining always on and constantly working can mean less time to devote to family, friends, or yourself. Performance may suffer if continued sacrifice leads to less personal energy and creativity." - Bill Barnett, HBR Blog.
Is it possible to still build our career while also mitigating the number of sacrifices we make? Yes, according to Barnett, it is possible. How? Set boundaries.
- Learn what's really required
- Identify your boundaries
- Start a discussion
- Decide whether the sacrifice is acceptable.
To read the rest of the article and learn how to set boundaries, click here.
One of the main reasons why people from all over the world relocate to Cayman is because of the high standard of living and ability to achieve a work-life balance. To learn more about living and working in the Cayman Islands, visit our website.
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