Are you storm smart?
Witnessing the media images depicting the aftermath of Hurricane Sandy, has reminded me of the importance of being physically and mentally prepared during the hurricane season and, while we've all seen this information before, it bears repeating. The Cayman Prepared booklet issued by the Cayman Islands Government is an excellent resource and can be viewed here.. In addition, the American Psychological Association has useful tips for managing stress and maintaining good mental health in the aftermath of a storm. See article tips here.
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