Tuesday 17 July 2012

Tired? Can't focus? Stand up!

Are you tired and unable to focus? Do you want to reap the benefits of exercise yet can't seem to find time?  There are some simple things you can do at work that will improve your health and help boost your productivity!  For example: by simply standing for 5 minutes every hour you can burn extra calories, improve muscle tone and improve your focus, which in turn boosts your productivity.  If you want to go the extra step, working while standing up may be the answer! Read the full article here.




Get information about living and working in the Cayman Islands by visiting our website at www.steppingstonescayman.com .

No comments:

Post a Comment