De-clutter your mind.

Every day at work we are bombarded with information -the numerous emails, many of which are junk but are disguised as important so you waste time reading them,  texts, BBM’s,  interruptions from colleague.   All of these things distract inevitably distract from getting the most important things done in our day.  In a recent interview, Peter Bregman suggests that the most important time-management skill we can develop is focus. 

Take a look at this video as Peter discusses a three step process to gain, sustain and protect your focus.

For more information about SteppingStones Recruitment visit our website